Grief can begin long before we have to say goodbye.

Living alongside an ageing dog or one with a life-limiting illness can evoke a profound and often conflicting range of emotions. You may find yourself holding onto hope while quietly preparing for the possibility of loss.

Alongside love and gratitude, you may experience sadness, anxiety, guilt, helplessness, anticipatory sorrow, or uncertainty about the decisions that may lie ahead.

Many people describe grieving while their dog is still by their side. They may question whether they are doing enough, worry about recognising the right time, or feel the emotional weight of watching a cherished companion gradually change.

Anticipatory grief is a natural and deeply human response to the anticipated loss of someone who holds a significant place in your life. It is not a sign that you are giving up, nor does it diminish the love and devotion you have for your dog.

A compassionate space can help you explore these feelings without judgement, make sense of your experience, and remain present for the time you still have together.

Whatever you are experiencing, you do not have to face this journey alone. Your grief matters because your relationship mattered.